The Kid Thoughts Institute, a kids’s psychological well being useful resource, has partnered with the California Division of Healthcare Services and products to release Reflect, an intuitive psychological well being journaling app for teenagers.
Totally free, Reflect objectives to toughen emotional processing and be offering a supportive atmosphere for self-reflection.
The Reflect app lets in customers to self-express and perceive patterns of their psychological well being thru day-to-day temper monitoring, guided activates and voice, symbol, textual content or video entries.
The initiative is sponsored by way of Kid Thoughts Institute’s medical experience and is to be had in English and Spanish.
The corporate stated that Reflect isn’t a substitute for remedy however fairly a device to empower adolescence to take an energetic function of their psychological healthcare.
Key options of Reflect come with:
Multi-modal journaling that permits for self-expression by means of textual content, voice, symbol or video entries
Temper check-in, which tracks day-to-day feelings within the app
Guided journaling activates aimed toward encouraging self-reflection, emotional processing and inventive expression
Insights that offer visualizations of temper patterns over a time period and summaries of entries to supply readability
Disaster detection and strengthen with fast get right of entry to to emergency contacts and helplines.
“The adolescence psychological well being disaster is ongoing and there is a transparent want for out there psychological well being strengthen for teenagers,” Dr. Harold Koplewicz, president and scientific director of the Kid Thoughts Institute, stated in a commentary.
“We remember the fact that journaling can function a device for self-expression, emotional law and private expansion, particularly when paired with temper monitoring. With Reflect, teenagers have an out there and personal house to specific themselves freely in writing, movies or voice recordings to discover their feelings and broaden self-awareness with out worry of exterior judgment.”
THE LARGER TREND
Different firms within the kids’s psychological well being house come with Woebot Well being, maker of an AI-powered psychological well being chatbot.
In 2024, the corporate signed a three-year settlement with Ohio-based nonprofit pediatric healthcare machine Akron Youngsters’s Health center to supply pediatric psychological well being strengthen to young people 13 to 17 years.
Woebot’s non-prescription virtual psychological well being instrument contains content material explicit to teenagers, together with media literacy, bullying at school settings, and frame symbol and psychoeducation.
That very same yr, Momentum introduced a virtual well being psychological well being program for younger other people in Australia with out depending at the comfort of man-made intelligence.
Momentum, sponsored by way of the Australian executive’s Clinical Analysis Long run Fund, provides unfastened get right of entry to to gear, tactics and remedy that deal with commonplace psychological well being issues skilled by way of Australians 7 to 17 years of age.
It assesses the person’s state of affairs to decide their want for assist after which builds a personalised program with periods focused on subjects related to their situation.
The platform lets in customers and their households to trace growth, verify how their emotions trade every consultation and use this system to observe real-world talents.
In 2022, pediatric teletherapy corporate DotCom Treatment got Wolf+Pals, a strengthen app for fogeys of kids with particular wishes, psychological well being issues and studying disabilities.
The purchase marked DotCom’s first acquisition because it used to be based in 2015. As a part of the deal, Wolf+Pals’ neighborhood app incorporated strengthen teams facilitated by way of DotCom’s psychological well being execs in addition to instructional content material and professional Q&As.
